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before routine

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Shaiya Redemption

A New Shaiya Server with loads of fun, events and custom items. If your tired of the same old routine, come try a new one.

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Free forum : Monster Fitness

Free forum : Welcome to Monster Fitness! If you want to get bigger and stronger you're at the right place. Whether you're interested in bodybuilding, powerlifting, strongman, or just lifting in general we've got it all.

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